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Tips for Hair Care

 

 

 

             
  • Eat plenty of protein  containing foods, fresh fruits and vegetables. Cut down on fried foods starches and sugary foods.

  • Wash hair once a week with  a shampoo.

  • Have hair trimmed every four  or five weeks to get rid of split ends and have the hair styled.

  • Use a soft nylon brush or comb. Do not use elastic bands but rather the covered  variety, for example, ruffles.

  • Do not brush hair when it is wet but use a smooth edged, wide-toothed comb.

  • Increase blood circulation and the blood supply to hair  roots with  massaging. Massage at least once a week. But massaging is not recommended for very oily hair.

  • Remedy the effects of sunshine  pollution and other damaging agents by conditioning  the hair once a week.

  • Since roots of the hair  produce sebum so they get enough conditioning.  Hence conditioner  need be applied only at  the ends of long hair. 

  • Protect your hair from the sun by covering your head with  a scarf or Orna.

  • If you go swimming, always rinse salt water or  chlorine out  of your  hair straight  away. Then shampoo and condition.

  • A conditioner  lotion for  your  hair is a good answer for keen swimmers. 

  • Use a conditioner on damaged hair or rub in warm olive oil or a wax cream. then wrap your  head with  a polythene bag. Tie it  with a scarf and leave it for as long as you  can - overnight if  possible. 

  • After the age of 40 wax or oil your hair once a week . It will bring back the life into your hair.

  • Henna treatments restore  the shine to dull hair.

  • Avoid back brushing  and combing.  

  • Never over wash your hair because this strips the hair of its natural oils.


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